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Official ft Member ID  ( OnlineOffline ) leeyah   Personal Info: Age: 26   Sex: Female  Country of Origin: United Kingdom  ft Member Since: 2004/09/07  Contact email: -  * SEND MESSAGE SEND PRIVATE MESSAGE NOW!

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   Personal Information:

5.4" 140lbs looking to loose 20lbsof fat(gain muscle mass not included)and tone up to get lean..not bulky

   Health & Fitness Goals - Achievements:

In the long run I want to be healthy and practice the right methods of training and keep it up! I easily loose motivation which isn?t a good trait! I?m here to learn. Any help would be appreciated. Especially motivational factors! Thanks guys your all stars and I wish you all the best with your goals. And congratulation to all those who have achieved them! x

   

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posted by: leeyah, on 14-04-2006

hi

posted by: simonhall84, on 16-04-2006

so hows the training goingm, do u need any tips

posted by: rajeesh3605, on 13-05-2009

hi