Wed - Sep 8 - 2010
User:   
Password:   
  
Home
CHAT
Fitness Plan
Nutritional Plan
MESSAGE BOARDS
Health Resources
Photo Showcase
ft PRO
Meet Your Moderators - View Message Boards



Post New Topic Return to Previous Topics




 atiger
 .. ft Elite Status
   
 Gender : Male Posts : 1017
 I just have to post my new max that I hit today. I know that everyone in this forum hit this a long time ago but I still am proud. Loaded up to 300lb today and hit it real deep with good form. I was surprised that it went as smooth as it did. I think I could have done more but did not want to let ego break me in half. I do not think that it is half bad for a slightly overweight 39 yr old. Whoooo!
 7707mutt
 .. ft Official Moderator
   
 Gender : Male Posts : 8146
 FREAKING AWESOME! That is a lift that you will always remember my redneck friend!!!

--------------
FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
 SFGiantsMVP
 .. ft Elite Status
   
 Gender : Male Posts : 1585
 Nice work!

--------------
Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631

Knockum Down & Keepum Down!

Team Wild Iron

Squat 305
Deadlift 385
Bench 285
 menace3000
 .. ft Elite Status
   
 Gender : Male Posts : 5436
 great job! on to 3 plates...
 atiger
 .. ft Elite Status
   
 Gender : Male Posts : 1017
 Wanted the 3 plates ....they were calling my name but a little birdie told me to go easy although I think I could have done it. They will come soon
 modycoore
 .. ft Novice Status
   
 Gender : Male Posts : 3
 not everyone has hit 300lbs yet i can do 200lb. im 15 and i would have tried more if the squat machine had more weight to put on it. this was in year 8 highschool
 menace3000
 .. ft Elite Status
   
 Gender : Male Posts : 5436
 machine squats are not the same thing as barbell squats....you'll probably struggle to do 150 on a barbell squats after your machine squats....


Post New Topic Return to Previous Topics

 

Type your Question here :
.. do you have a health or fitness related question? The FreeTrainers.com fitBuddy will get you answers!

Copyright © 2000-2007 by FreeTrainers.com. All rights reserved.
LEGAL NOTE: Before you use this site - please read our terms of service and privacy policy disclaimers.
Your use of this site means that you have read and accepted these terms.