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 franniebabe
 .. ft Novice Status
   
 Gender : Female Posts : 2
  Hi all!

First of all, I just want to say that I really love this website. I am a newbie in working out, but I have been doing weightlifting and cardio for two weeks now. My workout schedule is:

Monday, Wednesday, Friday - Cardio (Running, swimming...etc)
Tuesday, Thursday, Saturday - weight training (all muscle groups)
Sunday - Rest day

So My question is: would it be ok if i work on all the muscle groups during those weight training days?

Thank you all in advance!!!!
 franniebabe
 .. ft Novice Status
   
 Gender : Female Posts : 2
  I meant, would it be ok if i work on all the muscle groups all together in one day :D


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