FreeTrainers Forums - Powerlifting & Strength Training

High Reps	rko	2	11-30-2005 ~ 04:27
football	kirstyroberts88	2	11-29-2005 ~ 17:04
Finally turned to the dark side	menace3000	14	11-28-2005 ~ 02:52
growth and stamina	xnailexpx	1	11-23-2005 ~ 22:23
Mutt's Foray into Speed Bench	7707mutt	13	11-22-2005 ~ 09:13
the menal side of things	wrestler125	10	11-21-2005 ~ 13:06
Just beginning	dendys	10	11-17-2005 ~ 15:57
west side confusion	7707mutt	13	11-15-2005 ~ 08:48
Not doing cardio to save muscle ?	pinswess	17	11-14-2005 ~ 23:54
Correlation between vertical and speed	retrofish	4	11-09-2005 ~ 21:56
Offseason Workout for pitchers	codyshawsome11	4	11-09-2005 ~ 21:53
weird back trouble	bigandrew	1	11-09-2005 ~ 18:18
Have u ever thought how	kanotuna	19	11-09-2005 ~ 12:24
Squat vs High Step	bicep	2	11-09-2005 ~ 12:18
Football workouts	AndyCapp013	1	11-07-2005 ~ 21:24
bigger wrists	AndyCapp013	1	11-07-2005 ~ 20:40
Over 50! Submit to age?	sigurdoug	4	11-06-2005 ~ 23:43
Deadlift problem	punta	14	11-06-2005 ~ 23:22
Maibohm's Work out log	mmaibohm	35	11-03-2005 ~ 22:15
Training frequency	retrofish	2	11-02-2005 ~ 12:20
plyos beforeorafter strength training?	menace3000	20	11-02-2005 ~ 03:43
corprate bench press comp	sik	3	11-01-2005 ~ 15:42
Concentric Based Workouts	wrestler125	0	11-01-2005 ~ 01:04
An idea to improve 1rm performance	menace3000	8	10-31-2005 ~ 22:42
the power clean!	bigandrew	16	10-31-2005 ~ 20:46
Anabolics of insulin continued	wrestler125	3	10-29-2005 ~ 15:44
Interesting but debatable read...	arondaballer	42	10-29-2005 ~ 01:08
Things an athlete should never do....	bigandrew	15	10-29-2005 ~ 00:40
Your greatest influences...	wrestler125	6	10-28-2005 ~ 20:57
Nooo!	wrestler125	21	10-26-2005 ~ 17:24
using unstable training b4 maximal lifts	menace3000	6	10-26-2005 ~ 05:59
Best Shoulder Workouts	zulegs2nyce	16	10-26-2005 ~ 00:01
This board	gatormade	11	10-25-2005 ~ 22:08
1 year goals	ianakers	21	10-23-2005 ~ 22:23
thoughts on these bench plateau ideas?	menace3000	0	10-23-2005 ~ 00:46
control or not to control?	bigandrew	18	10-23-2005 ~ 00:11
Need a powerlifting Routine	Zenkei18	4	10-22-2005 ~ 21:08
Unstable Implement Training	wrestler125	12	10-19-2005 ~ 16:45
To Gatormade	nellyboy	3	10-19-2005 ~ 00:58
Strength inbalance in hamstrings...	wrestler125	10	10-12-2005 ~ 16:45
slams	armon	4	10-10-2005 ~ 22:41
breaking new pr's all over this week!	bigandrew	9	10-10-2005 ~ 08:45
Training as a profession	arondaballer	9	10-09-2005 ~ 22:18
intresting question....	bigandrew	6	10-09-2005 ~ 14:30
feet	armon	12	10-09-2005 ~ 00:51
no one thinks i lift	coolnatedawg	17	10-06-2005 ~ 05:26
Loss of Explosiveness!	arondaballer	19	10-04-2005 ~ 18:34
lifting can stop u growing	goodguy	20	10-02-2005 ~ 22:24
Professional Advice	gatormade	14	09-30-2005 ~ 16:13
my program	benpeters8	10	09-29-2005 ~ 12:17
How to get a big bench press??	AKean	42	09-25-2005 ~ 20:34
Same Machine but different results?	Sidume	2	09-24-2005 ~ 14:11
Worst Deadlift Form Ever	snoopy13	11	09-23-2005 ~ 08:41
Fractured Vertabrae	timmstar	4	09-23-2005 ~ 08:37
New email address...	gatormade	0	09-23-2005 ~ 00:40
forearms	benpeters8	2	09-21-2005 ~ 13:29
Just starting out, please help.	smitherzzz	4	09-20-2005 ~ 15:41
Hydroxycut carb control	CandaceM19	1	09-18-2005 ~ 23:58
weak link?	bigandrew	8	09-15-2005 ~ 15:33
proper form guide?	yooperjim	1	09-14-2005 ~ 07:48

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