FreeTrainers.com offers our members weekly-updated Health & Fitness related Articles! These informative articles will broaden your knowledge of your personal wellness! Articles range from nutrition to training.. and much, much more! We attempt to answer questions which the average individual may have, as well as to keep up to par with the latest topics as they occur. Enjoy your readings!.. - ft Staff

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  Safety Tips for Training Heavy ..
  Target Heart Rate ..
  Side Effects of Anabolic Steroids ..
  Exercise for the Elderly ..
  Staying Motivated ..
  Fitness Magazines ..
  Pain and Soreness ..
  Cholesterol ..
  Dangers of Exess Bodyfat ..
  Effects of Smoking ..

  Apr 23 - 29 - 2001
  Apr 30 - May 6 - 2001
  May 7 - 13 - 2001
  May 14 - 20 - 2001
  May 21 - 27 - 2001
  May 28 - June 3 - 2001
  June 4 - 10 - 2001
  June 11 - 17 - 2001
  June 18 - 24 - 2001
  June 25 - July 1 - 2001