1. Calorie Free fewer than 5 kcal per serving. |
2. Light one third fewer calories than the comparison food. |
3. Low Calorie 40 kcalories or less per serving. |
4. Reduced Calorie at least 25% fewer calories per serving than the comparison food. |
5. Fat Free less than 0.5g of fat per serving (no added fat or oil). |
6. Low Fat 3g of fat or less per serving. |
7. Less Fat 25% less fat than the comparison food. |
8. Cholesterol Free less than 2mg of cholesterol per serving. |
9. Low Cholesterol 20mg or less of cholesterol per serving. |
10. Extra Lean less than 5g of fat, 2g saturdated fat, and 95mg of cholesterol per 100g of meat, poultry, and seafood. |
11. Lean less than 10g of fat, 4.5g saturated fat, and 95mg of cholesterol per 100mg of meat, poultry, and seafood. |
12. High Fibre 5g or more of fiber per serving - a high fiber claim on a food that contains more than 3g fat per serving and per 100g of food must also declare total fat. |
13. Sugar Free less than 0.5g of sugar per serving. |
14. Sodium Free less than 5mg sodium per serving. |
15. Salt Free same as sodium-free. |
16. Low Sodium 140mg or less per serving. |
17. Light Sodium a low kcaolrie, low-fat food with 50% reduction in sodium. |
18. Very Low in Sodium 35mg or less per serving. |
19. Good Source Of ... prodived 10-19% of the Daily Value for a given nutrient per serving. |
20. High, Rich in, Excellent Source Of ... 20% or more of the Daily Value for a given nutrient per serving. |
