Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
Deadlift; why we do it Sticky
Started: 2003/10/15, 04:10 PM - by: gatormade
2018/04/12, 08:42 AM
by: Jac48
Posts: 253
Deadlift tips - Sticky
Started: 2005/06/10, 10:42 PM - by: asimmer
2010/12/31, 05:26 AM
by: wboar
Posts: 31
Max Effort mistakes Sticky
Started: 2006/12/12, 02:45 PM - by: gatormade
2010/10/06, 08:24 AM
by: aaronaffan
Posts: 19
what is elite? Sticky
Started: 2004/03/11, 05:16 PM - by: gatormade
2008/05/13, 10:49 AM
by: Manofsteel319
Posts: 58
The Recovery Thread... Sticky
Started: 2005/09/16, 05:35 PM - by: wrestler125
2008/02/26, 01:36 PM
by: Tinnuk
Posts: 19
Determining and Strengthening Weaknesses Sticky
Started: 2004/03/11, 05:13 PM - by: gatormade
2008/02/24, 10:08 PM
by: wrestler125
Posts: 35
Max effort bench exercises Sticky
Started: 2004/11/30, 01:30 PM - by: gatormade
2007/12/06, 11:30 PM
by: wrestler125
Posts: 8
WESTSIDE TEMPLATE Sticky
Started: 2004/11/30, 01:17 PM - by: gatormade
2007/08/16, 11:25 PM
by: rajinbajin
Posts: 33
If new to this forum pls read b4 posting Sticky
Started: 2006/03/02, 06:37 AM
2006/06/29, 08:12 AM Posts: 15
Speed bench Sticky
Started: 2003/10/02, 04:00 PM - by: gatormade
2006/06/23, 05:26 PM
by: kolvekman
Posts: 86
Max effort squat Sticky
Started: 2004/11/30, 01:31 PM - by: gatormade
2005/08/27, 01:52 AM
by: wrestler125
Posts: 14
Stronglifts 5X5
Started: 2018/05/22, 01:49 PM - by: Jac48
2018/05/22, 01:49 PM
by: Jac48
Posts: 1
Any Powerlifters out there.
Started: 2016/04/28, 07:03 PM - by: Jac48
2016/04/28, 07:03 PM
by: Jac48
Posts: 1
curl question
Started: 2012/06/04, 11:28 PM
2012/06/07, 12:41 PM
by: rev8ball
Posts: 6
Jooging
Started: 2012/06/07, 10:57 AM - by: GauravBhatt
2012/06/07, 11:33 AM Posts: 2
Great last few weeks!
Started: 2012/04/23, 10:28 AM - by: rev8ball
2012/04/23, 10:28 AM
by: rev8ball
Posts: 1
drop sets
Started: 2012/04/05, 10:46 PM
2012/04/05, 10:46 PM Posts: 1
Shoes
Started: 2012/02/11, 04:32 PM - by: kolhy
2012/03/21, 03:41 PM
by: kolhy
Posts: 5
dumbbells
Started: 2012/02/24, 03:14 PM
2012/03/17, 05:45 PM
by: kho0ni
Posts: 2
Has Paul Chek finally lost it???
Started: 2006/01/15, 10:01 PM - by: wrestler125
2012/02/19, 01:48 PM
by: orthocarept
Posts: 37
Vertical Jump
Started: 2004/02/26, 11:40 AM - by: cbock
2011/11/03, 12:58 PM
by: joshley11
Posts: 86
posted here years ago, just an update.
Started: 2011/04/27, 10:52 AM - by: homegym1
2011/04/27, 10:52 AM
by: homegym1
Posts: 1
squat problems
Started: 2011/04/04, 10:55 AM - by: iburyu
2011/04/24, 08:03 PM Posts: 2
Routines
Started: 2004/04/30, 02:57 AM - by: timmstar
2011/04/17, 03:17 PM
by: Isabelle-1997
Posts: 17
whats the best choose
Started: 2011/02/17, 11:37 PM - by: madam2222
2011/03/31, 07:00 AM Posts: 3
Vert jump
Started: 2011/02/12, 06:25 PM - by: raylukesii
2011/02/12, 06:25 PM
by: raylukesii
Posts: 1
what
Started: 2011/02/09, 12:23 AM - by: roysbaby
2011/02/09, 12:23 AM
by: roysbaby
Posts: 1
need bulk
Started: 2005/03/28, 10:49 AM - by: gamedog
2011/01/20, 12:03 PM
by: duaneeddy12
Posts: 17
No machines but want progress
Started: 2011/01/03, 09:58 PM - by: Ampandcars432
2011/01/04, 02:17 PM
by: csmith6089
Posts: 2
INCREASING VERTICAL JUMP
Started: 2003/06/15, 10:24 PM - by: arondaballer
2010/12/31, 05:35 AM
by: wboar
Posts: 18
vertical
Started: 2004/05/19, 04:17 AM - by: Kidfreedom
2010/12/02, 06:41 AM
by: TheJumpDoctor
Posts: 22
Scott mendelson
Started: 2010/07/12, 05:30 PM - by: heavyed
2010/08/01, 11:30 PM
by: blue77
Posts: 4
Scott mendelson
Started: 2010/07/12, 05:30 PM - by: heavyed
2010/07/12, 05:30 PM
by: heavyed
Posts: 1
Hockey Specific Workouts?
Started: 2004/10/12, 12:30 AM - by: puckmagician96
2010/07/10, 03:06 AM Posts: 16
Question about the work out plan
Started: 2010/06/14, 12:57 PM - by: jannah543
2010/06/14, 12:57 PM
by: jannah543
Posts: 1
Solmanson Training Log...
Started: 2010/06/01, 01:08 PM - by: Solmanson
2010/06/08, 08:47 AM
by: Solmanson
Posts: 8
Hello everyone...
Started: 2009/08/14, 11:43 PM - by: StillHandsome
2010/05/24, 04:46 AM
by: kellybabex
Posts: 6
Football
Started: 2010/04/27, 08:09 PM - by: nobug
2010/05/06, 04:16 AM Posts: 3
Tired of being the Skinny Kid!!!
Started: 2009/12/16, 01:06 PM - by: Still_Poppin87
2010/04/22, 04:34 AM
by: modycoore
Posts: 5
Bench weight
Started: 2010/04/13, 08:17 PM - by: Biggins66
2010/04/20, 09:28 PM Posts: 2
300lb Squat
Started: 2009/03/03, 06:28 PM - by: ATIGER
2010/04/20, 09:27 PM Posts: 7
PECKS
Started: 2003/07/06, 11:47 PM - by: arondaballer
2010/03/27, 06:08 AM
by: tommyc123
Posts: 72
pecks
Started: 2010/03/27, 06:05 AM - by: tommyc123
2010/03/27, 06:05 AM
by: tommyc123
Posts: 1
deadlift = injury
Started: 2005/02/04, 07:02 PM - by: puresurfr2
2010/03/17, 12:17 AM
by: leofong
Posts: 22
benchpress increasing 1 rep max
Started: 2009/11/05, 07:55 PM - by: ledlow68
2010/02/19, 01:38 AM Posts: 5
How can I get ripped on a low budget?
Started: 2010/01/13, 03:08 AM - by: russellk0431
2010/02/07, 09:34 AM
by: emerika000
Posts: 6
just starting; need help
Started: 2010/01/29, 05:18 PM - by: chroanh897
2010/02/05, 08:30 AM Posts: 4
weight vs reps
Started: 2010/01/27, 11:29 AM - by: bmark27
2010/01/27, 11:33 AM
by: bmark27
Posts: 2
way to go becca
Started: 2010/01/20, 05:02 PM - by: kvonre
2010/01/20, 09:37 PM
by: Carivan
Posts: 2
Parisi Speed Training DVDS for trade
Started: 2009/12/21, 04:43 PM - by: zmanqb1
2009/12/21, 04:43 PM
by: zmanqb1
Posts: 1
Parisi Speed Training DVDS for trade
Started: 2009/12/21, 04:43 PM - by: zmanqb1
2009/12/21, 04:43 PM
by: zmanqb1
Posts: 1
Circuit training and Squats
Started: 2009/10/22, 08:16 AM - by: ctcrystalcat
2009/11/18, 11:35 AM
by: ctcrystalcat
Posts: 4
standing ab pulldowns
Started: 2009/10/22, 07:18 PM - by: edwardJ
2009/11/04, 08:37 PM
by: SFGiantsMVP
Posts: 5
Crunch Machine
Started: 2009/10/25, 05:19 PM - by: emilyreynolds
2009/10/26, 06:28 PM
by: gatormade
Posts: 3
Power circuits
Started: 2009/09/30, 05:26 PM - by: gatormade
2009/09/30, 05:26 PM
by: gatormade
Posts: 1
USPF - Mike Womack Summer Powerlifting C
Started: 2009/09/06, 02:39 AM - by: SFGiantsMVP
2009/09/09, 08:55 AM
by: coolnatedawg
Posts: 2
back fat
Started: 2009/09/01, 08:17 PM - by: faith123
2009/09/02, 08:22 PM
by: caramel001982
Posts: 4
Training for Nationals
Started: 2009/09/01, 11:22 PM - by: gatormade
2009/09/02, 03:10 PM
by: wrestler125
Posts: 3
Work out Routine
Started: 2009/08/29, 09:46 PM - by: jawwadlee
2009/08/31, 05:36 PM Posts: 3
Excercise moves?
Started: 2009/08/23, 09:30 PM - by: bk1ross
2009/08/23, 09:30 PM
by: bk1ross
Posts: 1
I'm just starting out.... Help
Started: 2009/08/14, 03:29 AM - by: ksgingras
2009/08/15, 08:18 AM
by: bigjockhill
Posts: 2
bench press
Started: 2009/07/28, 11:38 PM - by: Bull4
2009/08/06, 02:28 PM
by: Pensfan
Posts: 3
StrongWoman
Started: 2009/07/27, 08:53 PM - by: MckennaWilson
2009/08/03, 08:31 PM
by: wrestler125
Posts: 7
Chest
Started: 2009/07/21, 10:43 PM - by: Bull4
2009/07/29, 06:27 PM
by: Bull4
Posts: 3
what makes powerlifting better!
Started: 2009/06/14, 03:43 PM - by: jspiked
2009/07/12, 12:53 AM
by: gatormade
Posts: 30
Team Wild Iron USPF Nationals Results
Started: 2009/07/07, 01:54 AM - by: SFGiantsMVP
2009/07/07, 01:54 AM
by: SFGiantsMVP
Posts: 1
just starting
Started: 2009/06/25, 12:14 AM - by: jeffheather
2009/06/25, 12:14 AM
by: jeffheather
Posts: 1
SFGiantsMVP's Log
Started: 2009/01/18, 03:52 PM - by: SFGiantsMVP
2009/06/09, 05:44 PM
by: Carivan
Posts: 119
opinions on crossfit
Started: 2009/05/22, 09:36 PM - by: Devinm
2009/06/02, 06:48 PM
by: wrestler125
Posts: 8
exercises and streches 4 frozen shoulder
Started: 2009/06/16, 11:54 PM - by: Dreherr
2009/05/22, 07:27 AM
by: Dreherr
Posts: 2
Strongman Competitions
Started: 2009/05/15, 11:53 AM - by: coolnatedawg
2009/05/16, 03:37 PM
by: bigandrew
Posts: 15
Swimnetwork.com Interview with Olympic G
Started: 2009/05/09, 05:17 PM - by: gatormade
2009/05/09, 05:40 PM
by: SFGiantsMVP
Posts: 4
My 1st Meet
Started: 2009/04/27, 11:02 AM - by: SFGiantsMVP
2009/05/08, 05:51 PM
by: bigandrew
Posts: 22
Nate's Log Part Deux
Started: 2008/05/13, 11:20 PM - by: coolnatedawg
2009/05/02, 10:11 PM
by: SFGiantsMVP
Posts: 44
Research
Started: 2003/10/04, 08:53 AM - by: gatormade
2009/04/28, 03:52 PM
by: bigandrew
Posts: 23
go back in time
Started: 2009/04/15, 04:35 AM - by: danny_tuff
2009/04/21, 07:33 PM
by: Pensfan
Posts: 5
Neck exercise???????
Started: 2009/04/08, 12:12 AM - by: ajohnmk86
2009/04/13, 11:50 AM Posts: 2
weekly updates
Started: 2009/02/02, 05:42 PM - by: Gail69
2009/04/07, 03:04 PM
by: dietgirl09
Posts: 2
max bench press
Started: 2009/03/16, 06:27 PM - by: brian_diablo6
2009/04/07, 02:52 PM
by: SLEvans3
Posts: 5
keg tosses
Started: 2009/04/06, 02:53 PM - by: Devinm
2009/04/06, 02:53 PM
by: Devinm
Posts: 1
Will Hit My 1st Meet In April
Started: 2009/03/07, 06:08 PM - by: SFGiantsMVP
2009/03/15, 11:02 PM
by: isaku900
Posts: 22
Thoughts on Statisticool?
Started: 2009/01/04, 01:52 PM
2009/03/04, 10:05 AM Posts: 8
Arnold anyone?
Started: 2009/02/25, 12:28 AM - by: wrestler125
2009/02/28, 12:45 PM
by: wrestler125
Posts: 16
Help! Leg Press issue!
Started: 2009/02/23, 08:14 PM - by: gdgut
2009/02/25, 03:03 PM
by: bigandrew
Posts: 13
My own bench question!!
Started: 2009/01/13, 02:56 PM - by: 7707mutt
2009/02/20, 03:25 PM
by: coolnatedawg
Posts: 15
Improving my vertical leap.
Started: 2009/01/30, 05:00 PM - by: gtarnold15
2009/01/31, 01:43 PM Posts: 2
Metal Pro Briefs Size 44 Needed
Started: 2009/01/30, 03:01 AM - by: SFGiantsMVP
2009/01/30, 03:01 AM
by: SFGiantsMVP
Posts: 1
Got a Powerlifting Team Invite
Started: 2009/01/20, 11:10 PM - by: SFGiantsMVP
2009/01/27, 07:16 PM
by: SFGiantsMVP
Posts: 6
American Strongman Anderson Videos
Started: 2009/01/26, 09:32 PM - by: gatormade
2009/01/26, 10:15 PM
by: SFGiantsMVP
Posts: 2
beginner grip workout
Started: 2009/01/17, 05:32 PM - by: Devinm
2009/01/20, 03:13 PM
by: Devinm
Posts: 3
Knee Sleeves
Started: 2009/01/17, 02:38 AM - by: SFGiantsMVP
2009/01/17, 10:03 AM
by: coolnatedawg
Posts: 2
Muscle fibre type test
Started: 2009/01/08, 01:54 AM - by: Tinnuk
2009/01/16, 10:35 AM
by: wrestler125
Posts: 8
SFGiantsMVP's Log
Started: 2008/11/28, 07:31 PM - by: SFGiantsMVP
2009/01/14, 04:34 PM
by: SFGiantsMVP
Posts: 45
Thoughts On Close Grip Board Press
Started: 2009/01/10, 05:14 PM - by: SFGiantsMVP
2009/01/12, 01:06 PM
by: SFGiantsMVP
Posts: 11
Making Board Press Boards Tomorrow
Started: 2009/01/09, 11:19 PM - by: SFGiantsMVP
2009/01/11, 12:13 AM
by: SFGiantsMVP
Posts: 2
Belts
Started: 2008/12/28, 11:01 PM - by: SFGiantsMVP
2009/01/09, 11:33 PM
by: SFGiantsMVP
Posts: 26
arms
Started: 2008/12/25, 07:01 PM - by: ryanddd
2009/01/09, 01:54 AM
by: blue77
Posts: 4
Leg Curls
Started: 2009/01/04, 08:21 PM - by: surfguerra
2009/01/09, 01:45 AM
by: blue77
Posts: 3
my leg workout
Started: 2009/01/06, 11:29 PM - by: tapr
2009/01/07, 10:17 PM Posts: 6
bmx race training.
Started: 2009/01/06, 11:53 PM - by: hyperbmx555
2009/01/07, 06:41 AM
by: hyperbmx555
Posts: 3
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