Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Natural sterol complex

fordman4559
fordman4559
Posts: 2
Joined: 2008/12/02
United States
2008/12/02, 04:09 AM
Ok im taking Natural sterol complex from universal nutrition it is a Ultra concentrated anabolic formula and a mass and density enhancer ive taken it and worked out and got harder and bigger but i think i need something to cut more than i need something to build mass any suggestions? and if you have experience with natural sterol complex any tips or suggestions with that also? new to all this stuff so someone please help me out.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2008/12/02, 10:51 AM
A healthy, clean, reduced carb, Diet. I'm a believer in the 10(calories) per pound of body weight theory for cutting. Anything that's OTC you take will have a limited lifespan for effectiveness. I've had some luck with an ECA stack, but my diet is also VERY clean.