2008/12/10, 04:35 PM
do protein shakes effect your abs at all?
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2008/12/10, 04:56 PM
For the best effect, you should pour the shake over your abs. :big_smile:
Seriously though, what is your question? The way you word your question leaves to much to guess at.
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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2008/12/10, 05:00 PM
Nice.
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2008/12/11, 10:15 AM
Don't I FREAKIN' wish! If that were true, every big guy in the US would have rock hard abs, and saggy man boobs!
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Quoting from bb1fit:
For the best effect, you should pour the shake over your abs. :big_smile:
Seriously though, what is your question? The way you word your question leaves to much to guess at.
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2008/12/12, 03:42 PM
and coffee came out my nose, ron...:big_smile:
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Quoting from bb1fit:
For the best effect, you should pour the shake over your abs. :big_smile:
Seriously though, what is your question? The way you word your question leaves to much to guess at.
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.
Lord Chesterfield
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