2009/03/09, 06:49 PM
My trainer has me on 2 scoops of Krush 4 a half hour before the gym then 3 scoops of Superpump as soon as i arrive and then 2 scoops of Size On while working out and then another 2 scoops of Krush 4 immediately after i finish my workout then a protein shake when i arrive home is this way to much creatine?? I am 21 and weigh about 180lbs
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2009/03/09, 06:56 PM
AAAAARRRRGGGGHHHHH...Is your trainer selling you this stuff? I'd get a new trainer.Beat him and then fire him. At 21 you just don't need it. You're wasting your money.
Eat lift rest. That's more than enough.
-------------- I would have a million dollars now if only I had only followed CNBCs advice...and I had started with a hundred million dollars.
Charlie
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2009/03/09, 07:37 PM
personal experience w/superpump dont care for it it just gave me intense migranes your trainers all wrong get rid of him
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2009/03/10, 10:34 AM
Time to say bye-bye to your "trainer". It's "supplement" not "substitute". Send that joker packing....
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2009/03/11, 06:00 PM
He must be trying to retire off of you. :)
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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