2009/01/31, 05:36 PM
hey guys 7 months ago i used whey gold half scoop o a day just for a week and got a serious constipation problem, i used to eat junk foods so much so i thought its js b/c of eating disorder n it ill b f9 in a week n then i i will continue whey but after trying all home remedies i had to consult to doctor b/c from that day my stomach was not working well n still i have constipation problem n got piles as well ,am taking medicines n my doctor suggest me to take a diet based on js vegetables and friuts.
so now my question is that does whey really cause constipation or it js doesnt suits me n in future can i use any other supplement?
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2009/02/02, 08:36 AM
According to the ingredient label, it is a soybean derived protein. I personally am not a fan of soybeans, and you may look into this issue. Some good pure whey isolate may elimate your issues, as very little lactose compared to concentrates and no soy derivitaves. We are talking Optimum nutrtition here I imagine.
Beyond this, you may well have 'other' issues.
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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2009/02/03, 05:33 PM
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Quoting from bb1fit:
According to the ingredient label, it is a soybean derived protein. I personally am not a fan of soybeans, and you may look into this issue. Some good pure whey isolate may elimate your issues, as very little lactose compared to concentrates and no soy derivitaves. We are talking Optimum nutrtition here I imagine.
Beyond this, you may well have 'other' issues.
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yes right optimum nutritition well i have read about soy n yes u r right it is one of the major cause of my problem. thnx
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