Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Lose weight

    I'm fat weighing about 76 kg.
    by: Payal890 on: 2019/06/16

  • Precious body

    MY body is precious to me and if i cant do this i will fail myself .THis my Motto IF U LUK GUD  U FEEL    GUD IF U FEELGUD U DO       GUD
    by: JeezLouiz on: 2012/01/03

  • Ready Set Go

    Today I decided to make a big decision for 2012 and that is to get healthy and lose weight. Being a mother of five children and working 10pm to 6am I have decided I got to do something. Today I weighted myself and cried the scaled said 186 lbs als...
    by: LoriS211 on: 2012/01/05

  • miss

    trying to get back into a size 12
    by: hamstercheeks24 on: 2012/01/09

  • Need to Burn off the Sickness!

    After being sick for the last 5 days, I'm ready to get back to my healthy eating, as I have been eating next to nothing for the last few days. Snack and lunch today, mostly healthy- turkey sandwhich, mixed nuts & dried fruit, yogurt, apple and I...
    by: hb4208 on: 2012/01/17

  • My name is Rachel and I'm a promise breaker.

    Last night, I made a promise to myself to be up by 9 this morning. I had made plans with my best friend for the morning to exercise and work on her wedding plans. I made plans with my mom for the afternoon to join a weight loss group. Somedays...
    by: RachelSherine on: 2012/01/17

  • Feeling ill

    Well, For the past few days, I have been very miserable and this cold is not helping. I do not feel like exercising and my diet has gone to pot. My motivation has hit rock bottom and I feel like doing sod all.. Just want this to pass, so I...
    by: AndyLee63 on: 2012/02/10

  • I gained 3 pounds

    Although I am burning more calories I recently switched up my workout and added strength training..a program actually from freetrainers... I am being ruled by sweets somehow and normally I am not a sweet junkie at all... So I am unsure if my weigh...
    by: phildrena on: 2012/03/12

  • diets suck

    Ugh! I wish I could really stick to a diet. I have no problem with going to the gym, I'm kind of addicted, but I'm not getting the results I want to see because I can't stay on a diet. As the Beatles would say, "Help, I need somebody!"
    by: bsalin on: 2012/03/16

  • lazy

    i been feeling a little down lately havent felt like doin much i really need some motivation
    by: [Former member] on: 2012/04/06

  • 2011-11-22

    287 pounds
    by: daschneberger on: 2012/04/11

  • Need help!

    Only just joined, I have no idea how to start! I try and excercise and eat healthy, but I always give up because I get bored.. Can anybody help me and give me some tips?
    by: nataliecarter on: 2012/05/19

  • Weightwatchers.

    Is weightwatchers really good? I have joined and i have my good weeks and my bad. This week was bad, seriously having it on a monday is rubbish! i have just had my weekend + i cant help but let loose a little bit on a weekend and i dont even hav...
    by: MTcasee on: 2012/07/02

  • Help!!!

    For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...
    by: Msavababy on: 2012/07/08

  • Help Me Stay Concentrated!!

    So I've been avoiding fatty foods, and counting calories. i currently weigh 190 or so and im 5'7, i calculated my BMI and it says Im slightly overweight. So I've been eating salads with bacon bits,ham,and mozarella with Thousand Island Dressing. B...
    by: simone_iloveyou on: 2012/07/15

  • New at this

    Hello, So I have never been on a website to help me loose weight. But this is my last resort I really need to loose weight and get healthy, Im at the point were im just soooo unhappy with how i look and i need to take charge of this befor it gets ...
    by: nicoleamr on: 2012/07/19

  • Help me!

    Hey guys,  I was just wondering if anyone could help me out, im 19 yrs old 170cm and weight 54kgs but I have like unwanted fat around my hips and thighs, its not really that i want to lose weight i just want to tone it up so im not bothered by it...
    by: annathomas123 on: 2012/08/02

  • Day 1

    So the french toasts failed - it would appear that I have forgotten how to make it.. Had to throw it all away because it tasted THAT off. The cold took care of destroying rest of the eating plan but the junk food was kept to two bags of chips . bo...
    by: Miitch on: 2012/09/27

  • Discrimination in gyms

    Over the past years and months, equal rights in sports have been a hot topic resolved by many sports federations, companies, and nationwide organizations. Social status, gender and race are the main areas protected in such equal rights programs. E...
    by: factsoflife777 on: 2012/11/12

  • Bad Hump-day

    Today at 11:34 PM I fell off the wagon today....while I did do some weight work and tummy work, I ate 2200 calories which is 1000 over my goal...I can't keep doing that and expect to lose any weight. I am extremely disappointed in myself and feel ...
    by: angbelvin on: 2013/02/27

  • Day 2 and depressed

    today is day 2 and i have decided to do three alternating days a week strength training which was surprisingly easy yesterday.... and three alternating days a week of "cardio".... the only thing is i can't do a lot.... all i can do is walk due to ...
    by: scarscaden on: 2013/06/15

  • I hate my body

    I hate my body right know
    by: April71612 on: 2014/06/11

  • Not a really good start

    Since I've joined and my first day, I haven't done too much. My thoughts are being absorbed by my boy friend's health and my job which is leading up to a terrific stress high point by Wednesday. Nevertheless, Saturday I dis some shopping, which al...
    by: Lilacnora on: 2014/06/23

  • beginner

    I am new to the program, and completely lost on how to start. I'm 27 yrs old, 5'6 and 215 lb. Can't really do much about my height but I'm tired of being big. I want to do a complete body transformation, but clueless on how to begin. I want to be...
    by: jcruz5487 on: 2014/09/21

  • beginning

    Im currently at 181 and feel like everything justb sucks i want to be fit again. Sometimes i feel so insecure but i know it because im beginning to feel self concious about my weight and all. i must get myself back on track!!!!!!!!
    by: corina24 on: 2015/01/16

  • my choice for exercise and nutrition

    i'm slightly fat and my height is around 168 cm . being a student and having a busy schedule , how should my exercise plan and nutrition be ?
    by: shalinee on: 2015/01/25

  • What's right to eat?

    OK going online does not help at all. There is so much conflicting information about what foods are best to eat and to avoid. Anyone out there who can give some advice on what foods to be cutting out in order to lose weight?
    by: Muddlebox on: 2015/02/16
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