Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Day 0

    Just registered so will be making full of this tomorrow on! I have a cold so didn't do any out of the way exercising but got in two hours of walking done. Only unhealthy foods I've had today were a flapjack, two burgers , hot chocolate, CapriSun -...
    by: Miitch on: 2012/09/26

  • I Might Be Fat

    I made bets last Christmas with my sister in law about losing weight and getting fit. I was 160 lbs back then, even just 10lbs off would be fine. I am not very critical of my body. I have accepted that I am a "bigger" lady, or so I though. She wa...
    by: limrix on: 2014/03/25

  • You Can...

    I went to the gym Tuesday and did 30 mins elliptical and 15 mins abs. Wednesday I did 20 mins on the eliptical, 25 mins biking, and 20 mins sauna. Today I am feeling a little sore and tired. I didn't get much sleep last night so I am debating on t...
    by: Harper81612 on: 2014/01/16

  • Tired

    So tired of being out of shape need to really lose dis fat my gut mainly..High blood pressure is not a joke...HELP me!
    by: MR.GMAN on: 2012/02/28

  • Day before the start of my work out

    Tomorrow, I start the first day of working out tomorrow. To add to that, I'm going to really start counting my calories and taking the veggitarian lunch at school. Cutting back on snacking is also on the plan. I'm not only going to frequently get ...
    by: Dino_lover_RAWR on: 2012/04/15

  • Leaving Paradise

    Well, this is it. I'm finally going to stop laying around, expecting to just go through a phase of possible weight loss to happen naturally. So, I'm enjoying this last day of paradise to start a new life filled with happiness and accomplishment. I...
    by: r.kaysi on: 2012/01/26

  • Fighting the Old Habits

    07/04/12  3:37 PM Philippine Time So, I haven't gone out and jogged since I last posted my first FLog. I have reset my exercise calendar around five times already. I suck, I suck, I suck. I keep eating even though I'm not hungry. I know and fe...
    by: [Former member] on: 2012/07/05

  • Taking everything in stride

    I haven't worked out yet. But, still I don't hate myself. Its all in good fun. I have been checking out this site daily. Learning a few things here and there. I am currently attemping to choose a workout plan. I believe my bud and I still plan to ...
    by: Lyrical_Damage on: 2012/01/28

  • Day 1

    This is my first time on this site. Since I had my daughter in June I have lost 46 pounds. I'm determined to lose 70 more. I know I can do it!! I jog a mile each morning then lift weights and do squats. I'm so tired this morning and don't feel lik...
    by: adoran8811 on: 2012/09/05

  • help me

    hello ladies iI am called cookie usually I really need to get better with my body image as well lose about 50 pounds. I figure I was in the right beause I have so much in common with you. I have started juiceing but i fell off. so I'm on it agai...
    by: powerful57 on: 2015/01/23

  • a new begining

    So I'm pretty knew to this, I have been active before but I've lost my motivation to be healthy. I used to be a cheerleader, and a colorguard member, I was sooo healthy then and was at my best moods. I've realised I'm happier when I'm healthy. I j...
    by: Kirs2493 on: 2012/01/30

  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16

  • Ship Check... Joy

    So today is ship check day for me. Which means I will be crawling around all over a ship for abt 6 hours... Fun. I didnt workout this morning since Im going to get a workout on the boat. Lord knows my body is already a lil sore... Gonna be worse i...
    by: jazzy9181 on: 2012/02/29

  • Life Gets In The Way

    So... I have been slacking on my workout since Wednesday of last week. There has just been so much I need to get done that I havent been waking up early to get my workout in. I can definitely tell that I have been off my game. This week isnt going...
    by: jazzy9181 on: 2012/03/27

  • Back in the Saddle

    Holy crap! First let me say I had completely forgotten this site even existed but I am glad to have "refound" it! After a lazy winter of eating like a bear and simply not giving a rats ass.... I am back in the mindset to shape up or shut up...I ...
    by: tobizarre on: 2012/04/12

  • First Day...

    Well new to the site, and did my first day of at home exercises, just gotta get the husband to do the cardio part with me sometime before or after dinner. I have to work on my motivation, all day I have not felt like doing anything.  Started 16:00...
    by: mc2vrngo on: 2012/05/30

  • Starting Off!

    You can do this. You can! Taking 30-40 minutes 4 times a week is nothing. Plus, remember Chace, you have all this time and nothing to do with it. You can do this. You just want to lose 5 pounds, come one that's nothing! Tons of people want to lose...
    by: ChaceXOXO on: 2012/06/09

  • Struggling with laziness

    I really wish I can stop being so lazy! I'm thinking that Im just getting bored with the same workouts. Im pretty sure my Patanase nasal spray is making my drowsy as well. I joined a gym with a one month membership just to see how it works out. Th...
    by: Ninapogorzelski on: 2012/06/10

  • Getting Started

    Hey all! I've tried many exercising programs, signed up in a few gyms, asked for different people to join me. All that to stick with the program and keep it for the time necessary for it to show a little result and motivate me to go on. The trut...
    by: thaisgdias on: 2012/08/09

  • No time like the present. Right?

    So I have been trying to lose weight for 10 months. Only down by 17lbs and I was really angry with myself. I just finished my summer semester and I had 17 days to get on the ball. It's been 2 days and the obstacles have already started rolling in....
    by: llegos on: 2012/08/11

  • The 17 in 17 challenge!

    So my ultimate goal is to reach 60-62kg. Losing the baby weight has been a lot tougher than expected! I've been stuck around the 77-80kg mark for the whole of this year and I'm sick of it. I'm back down to 78.5kg. I lost 0.9kg this week! Woo hoo! ...
    by: lozbot86 on: 2012/09/01

  • Fell off the band wagon..

    Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
    by: Katie_44 on: 2012/10/23

  • It starts today!

    "Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. " - Gandhi
    by: J.Boyett on: 2013/01/13

  • The beginning

    Today is the beginning of my weight loss journey. I am 250lbs at the age of 27. Even though, my doctor says the I am healthy and have no health problems I feel like I am dying slowly. I am always tired and lack energy. But today, I say enough is e...
    by: DeeLush on: 2013/11/06

  • fat dad

    ok going to do this have gained alot of weight and now i haveserious issues. I now suffer from a hypothyroid i weight over 300 pounds and felt my best at about 185 i have alot of work to do will post every day on what i am doin to loseit this is m...
    by: ericlmiller1226 on: 2014/01/05

  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03

  • i must keep going

    i am loosing motivation but i have to work through it, i can do it i dot want to stop. i dont have much energy after and before working out, i dont know why but i still feelthe natural high from working out and i love that. I love the soreness i g...
    by: mattaz on: 2016/08/16

  • First Day

    Today i decide to better myself and get back into the gym.
    by: arthurschantz on: 2017/03/16

  • Happy Feet

    OOOOOHHHHH!! Stiff tummy today. No I didn't go to the gym. No I didn't do a million crunches, planks or other. Yesterday afternoon, I babysat my grouchy 4 month old grandson. The only thing that would make him happy was ... dancing. Of course that...
    by: danaburgess on: 2014/01/23

  • Busy Busy Busy

    So I became a member on here on the 5th and was so motivated and wanted to drop the 40 pds right then and there. Im just so busy i have not been able to even think about excersicing. There's just no balance between work, kids, and relaxation. Its ...
    by: lynlam89 on: 2012/12/19
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