Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Getting Started

    Hey all! I've tried many exercising programs, signed up in a few gyms, asked for different people to join me. All that to stick with the program and keep it for the time necessary for it to show a little result and motivate me to go on. The trut...
    by: thaisgdias on: 2012/08/09

  • help me

    hello ladies iI am called cookie usually I really need to get better with my body image as well lose about 50 pounds. I figure I was in the right beause I have so much in common with you. I have started juiceing but i fell off. so I'm on it agai...
    by: powerful57 on: 2015/01/23

  • Sleepless Night

    So, I am unable to sleep and have spent the last 3hours dream shopping on Walmart.com for new fitness attire, equipment, and accessories. I did break it down and got what I really need to start my workout this upcoming week and now here I am. I ha...
    by: SanditjHaylli on: 2012/04/01

  • Fell off the band wagon..

    Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
    by: Katie_44 on: 2012/10/23

  • Struggling with laziness

    I really wish I can stop being so lazy! I'm thinking that Im just getting bored with the same workouts. Im pretty sure my Patanase nasal spray is making my drowsy as well. I joined a gym with a one month membership just to see how it works out. Th...
    by: Ninapogorzelski on: 2012/06/10

  • The Beginning

    I am starting this log to track my progress, I am overweight and not happy i am using this as a motorvational and theraputic way of describing what i am doing and going through. Day one Chest and Abs more to follow....
    by: cjsmith514 on: 2013/12/02

  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03

  • Mojo

    Having lost my mojo i feel its time to knuckle down and commit to my health goals!! Never lost it for so long in my whole 21 years of training!! 10 pounds to go to feel amazing!! I want this!!
    by: scrumptiousk on: 2013/05/31

  • a new begining

    So I'm pretty knew to this, I have been active before but I've lost my motivation to be healthy. I used to be a cheerleader, and a colorguard member, I was sooo healthy then and was at my best moods. I've realised I'm happier when I'm healthy. I j...
    by: Kirs2493 on: 2012/01/30

  • BLAH

    SO IT SEEMS THAT EVERY TIME I DECIDE TO START A EXERCISE ROUTINE, I END UP GETTING SOME CRUD THAT MAKES ME FEEL LIKE CRAP AND I DON'T WANT TO EXERCISE...WELL THIS TIME I WILL JUST GET THRU THIS CRUD AND START ALL OVER INSTEAD OF GIVING UP...SO FOR...
    by: wendy1967 on: 2012/01/17

  • why continue harming our body?

    I think most of us who are constantly dieting know what we need to do. We know what is bad for our body, we know what our body needs. So why do we do it? Why can't we say no to that soda, candy bar or all-you-can-eat meal? Why can't we stick to a ...
    by: levans3 on: 2012/03/25

  • So sleepy

    I'm so tired I can't even be bothered writing this. So I woke up and went to work for 3.5 hours then afterwards I did laps for 20 minutes. Sometimes working in a pool has it's perks! Although I still wish my hair didn't turn out like straw from th...
    by: kattyfigs on: 2014/04/15

  • 2/10/12

    Well yesterday I only worked out for about 10 minutes, and burned 110 calories.  I ate chinese food, which wasn't good at all for me to do. But today will do better, I hope. Wish me luck!!
    by: kiaranance_12 on: 2012/02/10

  • Here I begin

    5.37, sunny day, Parents gone out to the temple, exams in a week!!!!! I'm starting :D
    by: pamodh99 on: 2013/04/17

  • Help

    Im new to this website... anyone want to help me out with what to do and what the best things are to use and look at on here??
    by: sophie92 on: 2013/03/13

  • first workout

    I finally got myself to workout in the comfort of my home, I did pretty well. I was able to do 10 mins of cardio and do 2 reps of workouts on every area of my body. It's not the best, but it is a new start.
    by: k_french13 on: 2013/02/11

  • I CHEATED :[

    sometimes we get ahead of ourselves...smh i was going good until yesterday. i ended up cheating on my diet... the good thing is at least it was fish and a health choice dinner. I added way too much olive oil and extra spaghetti sauce... it really ...
    by: Tawakkal79 on: 2012/08/16

  • day 1

    Easy peasy lemon squeezy! Yeah right. I pretty much died yesterday lol but I pushed through the nausea caused by the relentless spasming of my gut muscles and finished my cardio set in the morning, a gym ball session and rounded the day off with ...
    by: Tay92 on: 2012/12/12

  • Day 73 Workout

    Exercises set for today are: * 3 or 4 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * 20mins. Yoga for beginners w/ Rodney Yee May, or may not get these exercises done today due to a very hectic day and ...
    by: Monica11082012 on: 2013/01/21

  • my full plate

    I would like to have a meal setter and ltracker to plan and schedule my meals each day with alarm app i remember to take pills but dont like to cook for 1 so i wont eat most times i drink most calories
    by: ayoung0411 on: 2013/01/24

  • Day 1

    Day 1 I haven't planned what I ate today, just kept the portions low. I've had, vitamins, water, watermelon, coffee and a turkey cheese sandwhich and dole sparkeler for lunch. I was thinking of doing some sort of dancing for excerise. I've lost ...
    by: aquarius13 on: 2012/06/23

  • Getting back

    Didn't do too well on my workout today. Didn't cardio very well and didn't do well on my weight training at all. Not a great way to get back in the thick of things. Alas, tomorrow is a new day and we shall begin again.
    by: ciejae3 on: 2014/01/13

  • start

    flabby,out of shape. need to shape up for beach season. I have 2 months
    by: Gpiza007 on: 2021/04/22

  • A new beginning

    Ok tomorrow is day one of my goal to get into shape and lose this weight!!! yay
    by: poohbeardoeboy on: 2014/01/13

  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16

  • Day one, done!

    Finished my workout with the hubby. Not super difficult but enough to feel it! Just trying to keep my motivation and hopefully motivate the hubby to be more healthy for the kids.
    by: Janaldw on: 2012/06/03

  • turning desires into action

    Last night I checked my weight for the 1rst time in over a year. I was very surprised to find out that I gained an additional 20 lbs.  So I need to lose 70 lbs to get back to my healthy weight. Losing 5-10lbs was hard before. Now I wonder how hard...
    by: levans3 on: 2012/03/29

  • First Jog in forever

    First day jogging in a while, forever even.  was out for about half hour. stopped and started throughout whole exercise. thigh hurts. NEED HELP WITH MOTIVATION!
    by: KirstOBrien10 on: 2014/05/09

  • The New Me

    Hey Fellow Fitness Geeks :P I'm just writing for the first time to say ... well, hello hehe I Just started this new diet with my mom, dad and bestie called the 17 Day Diet, and I'm looking to write all about the progress I'm having. I weigh ...
    by: emp67 on: 2012/01/19

  • joined today

    I signed up for this site today... Im hopeful, i start excersizing tomorrow. I truly do hope i see results. I REALLLYYYY want to lose this baby weight.
    by: jasbasket1222 on: 2012/10/04
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