Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Starting Again

    At 50, I'm starting to feel like an old man. This isolation has had me off all old routines and how quickly things have fallen apart. Up to 197 lbs and what strength I did have is gone. Searching for something to help. I'll give this a shot. The g...
    by: NotYourBish on: 2020/06/27

  • Day 1

    So the french toasts failed - it would appear that I have forgotten how to make it.. Had to throw it all away because it tasted THAT off. The cold took care of destroying rest of the eating plan but the junk food was kept to two bags of chips . bo...
    by: Miitch on: 2012/09/27

  • Running Part 2

    Alright, so the saga continues with my battle against running. Slept through my alarm at 0630, but to be honest I don't blame myself, I went to bed around 0130. I will still run today, once again I have to remind myself that I shouldn't worry abou...
    by: RobFoxSocks on: 2020/05/31

  • Nervous

    Hey I'm new to the gym and I really dont know the machines in the gym and kind of nervous. i know the treadmills but like the wieght machines i dont now the differences or whats whats. so what Am I to do please help i feel like everyone is watchin...
    by: Breann2009 on: 2012/03/31

  • bowfelex

    15 mins no pain no gain go me go
    by: eaglefly102 on: 2014/01/29

  • 11/27/12

    20 minutes of stairs in the morning. 50 minute cardio max biggest loser video. I donated blood so I did an easier workout. Felt like I was working a lot harder than usual.
    by: jasmine.shirts on: 2012/11/28

  • DAY 1

    1st day, went to exercise earlier and quit after 10 minutes.  Set up this account and am going now to do the workout for today.  Added 2 workouts 3 days a week and 1 for 2 more days a week.  Is this too ambitious?  We'll see!
    by: kmevenson on: 2013/03/05

  • What to do...?

    I haven't been able to fully get on track in a long time. I'm back and more determined than ever. I have plateued my weightloss, and I am on a very healthy, mostly raw veggie diet. I really wanted to invest in a home gym, but my husband doesn't...
    by: i.am.mrs.olney on: 2016/01/24

  • grrrrrrr

    guess a bit of the holiday blues have kicked in...back to work tomorrow so am trying to make the most of my last day off. must move all the xmas gifts that has been dumped in the room where my cardio stuff is. cos i would need to climb a mountain ...
    by: twilight2304 on: 2012/01/02

  • Pre-Workout Day 5

    Blah Blah Blah lol I don't wanna. I can tell you what I do want to do...
    by: SouthernHeart on: 2017/05/03

  • Day 7....yesterday

    Ok this is for yesterday....i didn't put in a log: NOOOOOOO!!! It's raining T.T My bf and i had made plans to walk to a botanical garden (trading in exercise)  we'd never been to today but silly us, we didn't check the weather. It's raining EVERY...
    by: MnLtWspr on: 2012/10/13

  • boxing day blues

    Well tfft another xmas over. Tomorroe start healthy. Get up with alex and walk dogs, hinchingbrooke park and figure out a plan thats workable.
    by: ericandbob on: 2015/12/26

  • Day 8 Workout

    Trying to keep with the flow of working out daily but these darn negative thoughts are trying to convince and discourage me from reaching my goals... Gah! I must and I will overcome these yucky thoughts and feelings from within! Today's daily w...
    by: Monica11082012 on: 2012/11/16

  • Injury

    Hi all, It's my first flog, so excuse my ignorance! I joined the gym January 2013, as I need to loose about 4 stone in weight. It was all going very well, 3 times a week for 45 mins sessions, until about a 10 days ago when my left foot be...
    by: jo2013 on: 2013/01/20

  • Day #5

    I couldn't work out yesterday cz I was too lazy to do so :( today should have been my day #6 but instead it's 5 so :/ the workout seemed easy today. I started at 11.37 am and ended at 2.15 pm listened to the entire above and beyond group ther...
    by: pamodh99 on: 2013/05/20

  • I SHALL make a change

    Recovering slowly from my recent bike collision, I haven't been able to be very physical so am feeling unfit and unmotivated.  I am going to slowly get back into a routine and feel fit again.
    by: mccorin on: 2016/03/04

  • Start new gym membership 02/09/18

    Lose 20lbs by March 12th, 2018
    by: KingSun on: 2018/02/03

  • Jumpstart

    It's been a long time, fighting this autoimmune disease, school, taking care of my daughter and mother- I need to fit in time for myself! I'm tired of being tired!! Lol drained, feeling sick, the migraines. So I figured when I get up I'm going to...
    by: njswat22 on: 2017/04/20

  • things just went bleh

    ok, i just wasn't in the mood to do anything this morning. My youngest child kept me up until 5 am. So i was exhausted. i am just not concentrating on getting this weight off. I need to just stop goofing off and do it.
    by: lahdeia on: 2012/08/24

  • Newbie

    Hi, I'm sundew and I'm new here. This is my first time on a fitness app. Any fitness app, this is actually my first time in 21 years gaining weight and I'm sort of lost as to how to reduce it. Hoping to look for advice from any of you.
    by: Sundew_97 on: 2019/04/19

  • Gym Closed

    Unfortunate... But I will build my own at home piece by piece starting with dumbbells
    by: kenmarvi on: 2014/11/05

  • First Day

    Hello, This is the first time that i've kind of joined an online portal to get me some customised suggestion to tackle my weight issues. I plan to start going to gym frm tommorrow , however do not find myself motoivated enough to start. My husband...
    by: trainee36 on: 2012/09/22

  • Skipped Day 65 Workout

    I skipped Day 65 Workout due to under a lot of stress when my mother got really sick and was taken to the hospital. She's okay now, thank God.
    by: Monica11082012 on: 2013/01/13

  • I Feel Soooo Baaadd

    So I moved all weekend. What was supposed to take MAYBE 2 days took half of Friday, all of Saturday AND Sunday and some of Monday. I didnt work out yesterday nor did i this morning. My body is in serious pain, lol. What was supposed to be abt 8 pp...
    by: jazzy9181 on: 2012/02/28

  • Day 2

    problems with equipments to be motivated by a team member lone training day which is still good for me
    by: Tiifo on: 2012/06/12

  • miss

    trying to get back into a size 12
    by: hamstercheeks24 on: 2012/01/09

  • Help Me Stay Concentrated!!

    So I've been avoiding fatty foods, and counting calories. i currently weigh 190 or so and im 5'7, i calculated my BMI and it says Im slightly overweight. So I've been eating salads with bacon bits,ham,and mozarella with Thousand Island Dressing. B...
    by: simone_iloveyou on: 2012/07/15

  • Pre-Workout Day 2

    Not really sure how I feel today. The sunrise was absolutely beautiful. I am so blessed to watch it come up through some undeveloped acreage behind my house every morning. Watching the glowing pinks and golds rising through the trees and glistenin...
    by: SouthernHeart on: 2017/04/27

  • Skipped Day 63 Workout

    Skipped Day 63 Workout. Wasn't feeling up to it. =s
    by: Monica11082012 on: 2013/01/11

  • Today

    Having issues with feet docs think it is Bursitis and it is painfull.  Anyway got a rack pull of 585x2 and 635x1.  Plus a good morning of 275x2 then 295x1!  Had some kids comment on my hack squats too that was nice.
    by: 7707mutt on: 2012/02/27
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