Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 … 8 9 10 11 12 … of 13 pages resultset_next

  • And I'm feeeeeling gooood

    So I admit that I really didn't want to go to the gym today. But tomorrow I get to rest so that was my motivation, I didn't want to workout tomorrow and take an early rest day. But I got there in the end. I did 20 minutes on the cross trainer l...
    by: kattyfigs on: 2014/04/10

  • Work Out Goals

    Lose "weight" - really I mean decrease in body fat percent Feel healthy -  I want to feel good about doing things like dancing  Be more confidant - Cause I'm not and I want to be  I wanna fit into the cute clothes
    by: Sarahb00 on: 2018/10/11

  • June 22, 2019

    Core, triceps and biceps
    by: Angelwhite4292 on: 2019/06/22

  • Day 1

    Today is day 1 of my journey to get happy. I plan to go to the gym after work and perform my entire planned workout. I am feeling more motivated today and I am praying for strenth to follow my goals.
    by: Alyshalove06 on: 2019/07/17

  • 2/14/16

    Starting weight: 111.4
    by: kmeredi on: 2016/02/14

  • My first day

    I have almost zero energy and stamina. I want to tone muscle, have visible abs, and better endurance. Overall, I want to be stronger. I am really proud of myself for completing 12 knee push-ups. 😄
    by: Lexybrigmon on: 2016/06/14

  • Getting Started

    I decided I want to try to start eating better and working out so that I can get farther along in my dance career. As of right now I have a slight knee injury that is impairing me from doing many things, but if I lose some weight, this could take ...
    by: Blamb92 on: 2021/11/11

  • Day 1

    I need to get up and workout and don't feel bad doing it. It's time for a change. I have to believe in myself and do the best I can.
    by: neshaconner on: 2016/03/22

  • Workout 3/4/16

    Workout today was ok.  It was hard to get motivated, but once I got going I was good.
    by: ddotson75 on: 2016/03/04

  • Tuesday, 5/17

    30 min tredmill 5 min rowing 15 min eliptical 50 min total 10 min streaching
    by: wig44 on: 2016/05/17

  • Day 1

    haven't been paying enough attention to how and what i eat, although very good about jumping from restriction/being too permissive. won't be logging every day, just need to be honest with myself about what I've consumed. goals: not eat out of bor...
    by: J_Cat on: 2016/07/27

  • newbie

    I just joined and am ready for a long weight loss journey to a healthier life
    by: cosplay101 on: 2016/07/31

  • The Beginning

    Well I have finally decided that now is the time to try and make exercise apart of my everyday life. More like routine. I've been smoke free now 2 years and 3 months and I think some bigger goals are in place such as loosing weight. I want c...
    by: Qtee85 on: 2017/08/09

  • First day, First blog.

    I did really well yesterday, I use my fitbit to keep track for me. It why I had sore calves today and was tired. But still feel I got in a good walk today, 40 active mins and 2.2 miles. I feel I choose poorly again when it comes to eatting. I ate ...
    by: Cbass30 on: 2016/11/08

  • will I actually keep up with this

    that is the question
    by: Jess666 on: 2016/12/05

  • First Day of Rest of Life

    Just Start, the rest will follow.
    by: phwhitney on: 2017/01/01

  • Tomorrow

    Tomorrow is Day #1 of this new 8 week series for me. My goal is to lose inches, tone, and gain endurance. Flexibility would be great, too. I haven't been in the gym since October - that's 4 months!! A severly sprained ankle, a stressed rotator cuf...
    by: Blonde_40 on: 2017/02/05

  • Day 2 (Intermediate At Home Workout) 07.04.17

    Day 2 !
    by: asuratheblue on: 2017/04/04

  • Day 10

    I'm taking a rest day. I feel horrible for not working out, but I don't feel good. I think I have a stomach bug. :(
    by: SouthernHeart on: 2017/05/11

  • Overtime is over so starting my new workout program

    So we decided to go from a 10 hour day work week to a nine-hour day work week. This is going to allow me to start actually working out again. Bridget the hours that I work are not the most easy to workout hours however with a little determination ...
    by: Kytten76 on: 2019/01/26

  • Post-Workout Day 5

    That was rough. I didn't want to start working out, and I didn't want to continue working out once I started. I am tired for some reason. I did skip a few shoulder exercises and a few stretches, and I did lighten the weight on a few. I just had a ...
    by: SouthernHeart on: 2017/05/03

  • Calories and Macros

    So it turns out I'm really good at balancing my macros without having ever even looked. I got an Apple Watch and I'm tracking everything now. My biggest struggle seems to be hitting my caloric intake for the day. My schedule somewhat prevents my a...
    by: DacotaEMS on: 2017/07/03

  • Hey y'all

    Well hi :-) i'm ky and I'm new here  My main goal is to lose a little bit more fat and start to tone my body  I work out 7 days a week on top of being a swim instructor  I love having people to motivate me and support me and I will do the same ...
    by: [Former member] on: 2017/07/20

  • STarted Exercise today 8/31/17

    My diet & Nutrition could use some work breakfast-Oatmeal with peanut butter raisins & jelly,  snack. crackers,  Lunch. chicken leg Quarter, Dinner. Chicken Leg Quarter, takeing BIO-X4 started- 8/14/17 have lost 5 Lbs , D3, Magnesium 1000 MG, Cent...
    by: Healingmind on: 2017/08/31

  • Cheating already

    Been skimping out on workouts these last couple days because I've had a really bad stomach bug but let's see what tomorrow brings..
    by: Sarahjeanbaby92 on: 2017/12/12

  • Day 2

    Ouch....only halfway today I'm too stiff and sore today can't take the pain...maybe Monday
    by: Sarahjeanbaby92 on: 2017/12/08

  • 10/15

    Leg workout and .5 mile jog for warm up. I feel okay, but still feel lazy. Not sure I am ready to jog 2.5 miles tomorrow.
    by: jasmine.shirts on: 2012/10/15

  • Day 27 Workout

    Feeling stressed, tired, and moody. Going to take it easier on myself for day 27th workouts. Today's Workouts: *Yoga w/ Rodney Yee *Inversion Table hanging for a few minutes *Mindful Meditation ((Maybe)) do a 3 mile Power Walk w/ Les...
    by: Monica11082012 on: 2012/12/05

  • Day 1: Aug 21

    Today starts the fun, my end goal is to write in the journal every day, and hopefully keep up with my schedule of weights on Mon, Wed, Fri, and Sun. Running/ General cardio on Tues, and Thurs. Resting on Sat. I also Am going to flex in some cross ...
    by: amaevers10 on: 2012/08/20

  • Day4

    Today ,  Im suffering from period pains  and im hoping that the exercise will eleviate it but its kinda making me weeker for some reason...  I had no strength in my training.
    by: Kikie007 on: 2012/08/14
resultset_first resultset_previous 1 … 8 9 10 11 12 … of 13 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: