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11/7/13

Posted on: 2013/11/07, 10:49 AM by: bdattel
 
Yesterday, I warmed up with Cathe Friedrich's - imax 2, I only did the first 5 intervals. Then I did total body weight training, my own wieght routine and lastly I did the Firms 5 Day abs - Day 5. It was a lot of fun and I felt great after. Gotta love it!

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