Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
1/21-22/13
Posted on: 2013/01/23, 03:50 PM by:
jasmine.shirts
Did an hour and twenty minutes of exercise each day. The 21st involved lower body strength training and cardio throughout the day and the 22nd was cardio workouts spread throughout the day
Comments
Search on FreeTrainers.com