<< Back to list

1/31/13

Posted on: 2013/01/31, 09:50 PM by: jasmine.shirts
 
20 minutes step aerobics in the morning. In the evening I did a 2 mile jog. After the jog I did 25 minutes of the stair machine and jogging alternating. Finally, I did 20 minutesof strength training mixed with jump roping

Comments

We have placed cookies on your computer to help make this website better. We use a Google Analytics script which sets cookies. More details can be found in our privacy policy.