Well, no workout at lunch today...sticking to my new routine of less workouts. I'll be swimming tonight and think I'll go a bit early for the dryland training. I have to admit that I'm feeling quite a bit better having cut back on my workouts and it's nice to have some time where I'm not committed to a workout. Only problem is that it's getting expensive....last night in lieu of my Pilates class i went out for some retail therapy...oh oh...

Diet still going well. Purchased some new vitamines..Progressive for Active Women, which I'm to take with each meal. It should help with absorption of the nutrients. Also picked up a new protien powder, iced tea flavoured which is to be mixed with water. I'll take the powder to the gym and mix it after my workout along with a small dose of glutamine.

Life is good!

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