I did the Total body core work out with my ajustible dumbells, I decided to do it in the afternoon while the kids are asleep since i'm still nut up to getting up early yet. Over all went well, I ate 1 slice of toas for breakfastt, 1can of tuna and 4 crackers for lunch, and one slice of pizza and three bread sticks for supper, I also continued to drink only water and Miracle diet for regularity. I'm pumped to go running in the morning and then work out in the afternoon. HOOOAAH!