signed up, paid the thing $100/yr not bad imho
did arms/abs/back via trainer @ place
the inside of my elbows were very painful since then.
for tomorrow, printing freetrainers thing
although not doing this for weightloss, current #315, 6'6" my lowest adult weight was 195 and I looked bad.
stopped all soda 1 week, down from 14L/wk, small headaches but in comparison to inside elbows, no big deal
I guess its a good thing I hurt my arms on workout or I might have suffered more from lack of soda. :))
ready to rawk tomorrow!!

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