I'm thinking it's all the extra running around that has escalated some of the extra weight loss? Maybe the dancing at the blues bar this past Saturday? Whatever it was YAY!!! Giving myself a little credit as to some preventative weight loss, I have been making a true effort at eating quite healthy. Proteins pared with alot of greens, snacking on unsalted almonds and veggies, home made dressings that are easy to make, and even forcing myself to eat breakfast early in the morning, not an easy feat for me but now am feeling the benefits. Just a few changes for the good, with a little bit of sinning for a reward, I don't feel deprived, but satisfied. I look forward to Mexico, and who knows, maybe some extra sinning will get me back home a few extra pounds lighter ;-)

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