<< Back to list

2008 Notes

Posted on: 2008/01/04, 08:49 PM by: dcarise
 
Started on Tuesday Jan 2 with

30 Min AM stretch
About 1,200 claories total

Can't swim or job because of recent eye surgery. Should be OK in 1-2 weeks for extended exercise.

Worked 8.5 hours
(trying to keep work to a reasonable number of hours)



Wednesday Jan 3, 2008

Didn't exercise, too cold to walk to work
Stayed at about 1,500 calories

Worked 10 hours


Comments