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2nd workout

Posted on: 2014/03/07, 08:50 AM by: Ramonalisa1
 
second workout, feels great, went a little quicker today, I guess getting to know the routine. just a small amount of muscle tension, but no pain. My right arm is getting more range I am very careful with it, it has been healing for a year and has improved through some isolated exercises for it. I feel ready for this workout now.

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