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2nd workout this week....Swim only
I'm still taking things rather easy, so I chose not to do a double workout today and will ease back into swimming tonight. I am feeling much better these days, energy level back up and only an occasional "frog in the throat" left of the bug I had. I'll take Friday off from a workout (heading to the states for some XMAS shopping) and plan to run on Saturday (first time in about 3 weeks!) Next week is looking good for getting back into a more normal routine. Boy this sure is a hectic time of year!!!