LEgs-squats barx10 95x5 135x10 155x10 185x5 205x5 225x3 235x3 245x3
Speed DL 135x3x10
Pull throughs 60x10 80x10 100x8
SLDL 135x10 185x6 205x6 225x6 235x6 245x6

BB curls 45x15 65x12 85x8
DB curls 30x10 35x10 40x8

Highlights: Well made it in to the gym. Had a good workout.

Lowlights: None.....

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