Warm Ups:
5 Min. Elliptical Level 3
Regular Squats 10x10x10 (BW Only)
Wide Squats 10x10x10 (BW Only)
Narrow Squats 10x10x10x(BW Only)

Exercises:
Squats 15x60/12x70/10x80/8x100
Sumo Squats 12x60/10x80/8x110
Front Squats 12x40/0x50/8x90
Hack Squats 12x50/10x70/8x90

Highs: Moved up in weights on all my exercises today.WOOT!
Lows: Totally killed my diet... :( I don't even want to talk about it!

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