Doing good on food intake again!! I'm feel really good. I still have some cravings but I try to manager those with fruit for the sweetness of it!! Learned that strawberries and blueberries can even help my memory so all the more reason to eat them!! Had a great workout last night and I'm feeling it in my arms, abs, and butt!! So maybe it will be a nice walk today in the beautiful 72 degree day!! Hope everyone else is doing good with their plan. Heck if I can do it then anyone can!!

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