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7.5/10
Posted on: 2003/10/26, 10:03 PM
by:
I_Am-aZon
Single leg glute kickback: 12x110, 11x123,8x135
Seated Leg Curl: 15x90, 10x110, 10x110
SLDL: 15x115, 10x115, 10x115
Standing Machine Calf Raise: 10x295, 10x295, 10x295
Seated Calf Raises: 10x130, 10x130
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