First day!  Completed my workout. I am grateful I found this site.  It is perfect for someone who needs direction and instructions on how to complete exercises.  I love the pictures for reference.  My goal with starting this fitness plan is to strengthen and tone my body.  As I was working out I noticed my flaws, but I realized that I am making my body stronger and this is only temporary.  I will get stronger, leaner and fitter.

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Comments

• Teeyel 2018/09/18
  Keep working hard!! Goodluck.