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9/14/2017
Posted on: 2017/09/14, 11:14 PM
Leaning back ab stretch: uncomfortable
Superman extensions (5): hard
Lat stretch with bar: just right
Kneeling lat reach stretch: just right
Bicep stretch: just right
Extensor forearm stretch: just right
Bent knee push ups (12): hard
Calf stretch: just right
One leg hamstring stretch: uncomfortable
Toe reach stretch: just right
Home squats (12): hard
Rear Shoulder stretch: just right
Chest stretch: just right
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