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"A"

Posted on: 2009/01/01, 01:12 AM
 

Squat
285x5, 285x5, 285x5, 285x5, 285x5

Bench
185x5, 195x5, 205x5, 225x5, 250x5

B.O.R.
155x5, 165x5, 180x5, 190x5, 205x5

Hyper Machine
85x20, 100x20

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