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"A"

Posted on: 2009/01/16, 07:28 AM
 
Squat
315x5, 315x5, 315x5, 315x5, 315x5

Bench
205x5, 215x5, 235x5, 250x5, 265x5

B.O.R.
170x5, 185x5, 200x5, 215x5, 225x5

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