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"A"

Posted on: 2009/03/10, 10:35 PM
 

Front Squat
185x5, 205x5, 225x5, 155x5

Incline D.B. Press
85'sx8, 100'sx6, 105'sx5, 85's8

BOR
185x8, 195x6, 205x6, 175x8

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