Good morning to me and to every one

I feel that my back is a pices ( aches evry where )
this time ( always I said the same ) I will do my best .
but I I write every day and every time I like me that will help ( so lets go ) .

My breakfast ( which I just finished (( 1 banana + 200 ml water )
I will do 23-27 minute excercise ( its a TV workout ) I like them every day is diffrent and I don't stop to look or to read  ( I will try )
after  that I will come back agin to write whats my text step for the day  (  hoorrryyyyy  ).

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