Tomorrow is the first day I'll begin actually starting on this workout.. I'm slightly nervous but extremely pumped at the same time. I'll be doing the At Home workout because I don't have access to a gym. If anyone has previously done this workout, please tell me if it Is a good one or not. I looked over it and it seems a bit too easy. It seems like most of it is just stretching and very little strength training.

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Comments

• Cermakovia 2012/01/04
  If you find it is too easy for your fitness level, bump it up to intermediate or advanced! Remember it will start slow and build as you get further in