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And again!! First day of the rest of my life!!
Well between getting sick and not eating anything too eating all kinds of crap of Easter, I am in full swing and ready to shed this extra bodyfat!! I have done horribly the past couple of weeks, feel awful, clothes not fitting well etc... So here it is... I have found a figure competition I want to enter, not until November, should give me plenty of time to clean up my diet and really really get psyched!! I work out way too hard to sabotage my training by eating foods that should not be in my diet and drinking empty calories!! So I have found a training program that I like and have gone to bodybyo.com to get some nutritional/training advice!! So, starting out today w/ a fresh new outlook!!
AM did 30 minutes of cardio w/ every five minutes doing 30 seconds of jumping jacks. PM will be back and abs and 15 minutes of sprints.