Finally feeling like this is going somewhere. Slacked off pretty bad last week because I was feeling under the weather but I am back at it. Yesterday's workout was really good. I feel more comfortable running and I like the cross trainer after to end the workout with some good cardio. Weighed in lastnight at 189.5. When I started this I was 195 so I guess we are on a roll. This has to be the week that the pounds come off and I will make it happen, I just need to get some better eating habits.

---

Comments