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"B"

Posted on: 2009/01/19, 10:55 PM
 

Military Press (Standing)
170x5, 170x5, 170x5, 170x5, 170x5

Speed DL (DOHG)
260x1 10 sets 20sec rest, 260x5

Squat
275x5, 275x5, 275x5, 275x5, 275x5

Pull Ups
10, 10, 10

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