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"B"

Posted on: 2009/01/31, 09:10 PM
 

DL
225x5, 275x3, 345x1, 400x1, 455x1

Military Press
175x5, 175x5, 175x5, 175x5, 175x5

Squat
285x5, 285x5, 285x5, 285x5, 285x5

Pull Ups
10, 10, 10

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