So, on Saturday after I did something to my back. Goodness knows what. All I was doing was sitting down. I think I leaned forward and I felt a tremendous pull all across my upper back.

Uncool.

Mind you, I had been working it a bit harder than usual for the week.

So, I though there goes the pull up goal.

Tonight I tried, gave it a whirl and all is good. 5/4/3/4/5

I'll see how I feel tomorrow.

t

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