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Back and Biceps

Posted on: 2007/07/27, 11:44 AM by: 7707mutt
 
BOR 135x10 185x10 205x10 225x8 245x6
GM 135x5 155x5 175x5 185x1 205x1 225x1 235x2
Chins 5 sets 5, 5, 5, 5, 6
BB curls 70x10 90x10
DB 30x10 40x10 45x10

That was it folks wiped out

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