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Back and Biceps

Posted on: 2007/08/03, 08:02 AM by: 7707mutt
 
DL-135x10 225x5 275x5 315x1 335x1 365x1 385x1ASPR 405x1ASPR 415x2=Miss. 315x3 225x12
Chins 6, 5, 5, 4, 4, 3
Hypes Bwx20 bwx15 bwx10 bwx15
DB rows 100x10 105x8 110x5 115x5 120x5
I did a few sets of curls but it was late and I was tried so I left.

Highlights: FINALLY MUTT HITS 405 ON DL!!!!!


Lowlights NONE SEE HIGHLIGhTS

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