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Back At It! OUTSTANDING!

Posted on: 2010/07/05, 10:39 AM by: stephen.d.flynn
 
Hard Body Express! One Circuit three times___

DL 185lb x 8 reps

Clean-n-press 45lb 2 EA x 5 reps

DB Squats 2EA 45 LBS x 8 reps

30 Farmer's walk 2 EA 45LB DB

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