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Back in Action
Posted on: 2013/01/07, 07:17 AM
by:
Rodney.v
Hard to find a gym buddy that will help to keep the motivation levels up and not have this new year drift off into oblivion like just another new year's resolution.
Did a respectable 964C in the gym this morning - long way to go to the target 95kg as I am on 112 at the moment.
For now, cardio and fitness is on the map and in 4 weeks or so I'll start some strength and stretching routines every other day.