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bicep tri day
Posted on: 2008/03/29, 12:44 AM
by:
lonnibdd
went 9 miles on bike today and swam my mile worked on bi and tri having little trouble keeping my left arm up with my right arm so I'll have to work on left more to keep up with the right. sll in all it was a good day. still need to work on my fat cal intake!!!!!!!!!!!