Start: 7:03am
Finish: 7:45am

Bike: Level 3 - 22:00 min - 280 cals - 7.9 miles

Stretch/Roller: 14:00

Thoughts: Tried a pullup with success, however still felt it in the glute, so layed off. Also tried some KB presses.. those weren't too bad, but gonna stay away from those for a bit, too.

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