I did chest today and my mind just wasn't in it. I really dont know why. I sort of just went through the motions and I didnt really hit any of my targets.

Bench 165x10x3
Incline 135x10, 135x9, 135x5 My chest just gave out
Decline 185x9, 185x4, 185x4 Unacceptable
Dumbell flat bench 55x9, 55x7, 55x5 Pathetic
Flyes 20x10x3

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