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Body Comp - July 12th, 2010

Posted on: 2010/07/12, 01:13 PM by: yadmit
 
December 21st, 2009

Weight: 195.5lbs
Thigh: 57cm
Chest: 107cm
Calf: 36cm
Abs: 92cm
Lean Mass: 158.55lbs
Fat Mass: 36.95lbs
BF%: 18.9%

July 12th, 2010

Weight: 193
Thigh: 56cm
Chest: 112cm
Calf: 38cm
Abs: 93cm
Lean Mass: 160.44lbs
Fat Mass: 32.56lbs
BF%: 16.9%

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